What is Cognitive Behavioral Therapy?
Personal Resources
ANXIETY & DEPRESSION
Thoughts & Feelings : Taking Control of Your Moods and Your Life
by Matthew
McKay, Martha,
Ph.D. Davis, Patrick
Fanning
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Paperback - 224 pages 2nd edition
(January 1998)
New Harbinger Pubns; ISBN: 1572240938
Anxiety & Phobia Workbook
by Bourne,
Edmund
J. Bourne
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Fine Communications; ISBN: 1567310745
Healing Fear : New Approaches to Overcoming Anxiety
by Edmund
J. Bourne, Edmund,
Ph.D. Bourne
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to purchase this title, we recommend that you occasionally check this page to see if it's
been reprinted.
Publishers' Group West; ISBN: 1572241160
Mind over Mood : Change How You Feel by Changing the Way You Think
by Dennis Greenberger, Christine A. Padesky
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Paperback - 215 pages Reissue edition
(April 1995)
Guilford Press; ISBN: 0898621283
by David D. Burns
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Paperback Rev edition (May 1999)
Plume; ISBN: 0452281326 ; Dimensions (in inches): 1.73 x 8.98 x 5.98
Feeling Good : The New Mood Therapy
by David D, MD Burns, Aaron T. Beck (Preface)
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Paperback - 706 pages Rev update
edition (April 1999)
Avon; ISBN: 0380731762
Ten Days to Self-Esteem
by David
D. Burns (Introduction)
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24 hours.
Paperback
- 331 pages (April 1999)
Quill; ISBN: 0688094554
by R. Reid, Phd Wilson
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Paperback - 400 pages Revised edition (August 1996)
HarperCollins (paper); ISBN: 0060951605 Control Your Depression
by Peter M. Lewinsohn (Editor), Rebecca Forster, Mary A. Youngsen
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Paperback Rev&Updtd edition (August 1992)
Simon & Schuster (Paper); ISBN: 0671762427 Relaxation & Stress Reduction Workbook
by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay, mat McKay
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Paperback - 276 pages 4th workbo edition (August 1998)
New Harbinger Pubns; ISBN: 1879237822
Overcoming Depression: Using Cognitive Therapy for Taming the Depression BEAST
by Mark Gilson, Arthur Freeman Our Price: $25.00 Mass Market Paperback 160 pages (April 28, 1999) ISBN: 0158131681 click here to buy this bookOvercoming Shyness and Social Phobia : A Step-By-Step Guide (Clinical Application of Evidence-Based Psychotherapy)
by Ronald M. Rapee
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Paperback (April 1998)
Jason Aronson; ISBN: 0765701200
An End to Panic : Breakthrough Techniques for Overcoming Panic Disorder
by Elke Zuercher-White,
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Paperback - 208 pages 2nd edition (June 1998)
New Harbinger Pubns; ISBN: 1572241136
Opening Up : The Healing Power of Expressing Emotions
by James W., PhD Pennebaker
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Paperback - 249 pages Reprint edition
(October 1997)
Guilford Press; ISBN: 1572302380
The Worry Control Workbook
by Mary Ellen, M.S., M.S. Copeland
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Paperback - 208 pages (November 1998)
New Harbinger Pubns; ISBN: 1572241209
When Perfect Isn't Good Enough : Strategies for Coping With Perfectionism
by Martin M. Antony, Richard P. Swinson
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Paperback - 208 pages (December 1998)
New Harbinger Pubns; ISBN: 1572241241
Living Without Depression and Manic Depression : A Workbook for
Maintaining Mood Stability
by Mary
Ellen Copeland
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Paperback (September 1994)
New Harbinger Pubns; ISBN: 1879237741
Winter Blues : Seasonal Affective Disorder : What It Is and How to Overcome It
by Norman E. Rosenthal
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Paperback -
355 pages Rev&Updtd edition (October 1998)
Guilford Press; ISBN: 1572303956
Hope and Help for Your Nerves
by Claire Dr. Weekes
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Mass Market Paperback Reprint edition
(August 1991)
Signet; ISBN: 0451167228
Pass Through Panic : Freeing
Yourself from Anxiety and Fear by Claire Weekes
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Audio Cassette (June 1999)
Penguin Audiobooks; ISBN: 1565113209
From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fearss, and Put You in Control of Your Life
by Lucinda Bassett
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Paperback - 288 pages (January 1997)
HarperCollins (paper); ISBN: 0060927585
From Panic to Power!
by Lucinda Bassett
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Audio Cassette (November 1995)
Harper Audio; ISBN: 0694515957