What is Cognitive Behavioral Therapy?
Recommended Reading List--click where indicated to purchase these books from Amazon. Clicking will not cause the book to be purchased. First you have to enter personal information, and you may discontinue at any time. It will allow you to obtain more information about the books. The list is being updated regularly.
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ANXIETY & DEPRESSION
Thoughts & Feelings : Taking Control of Your Moods and Your Life
by Matthew
McKay, Martha,
Ph.D. Davis, Patrick
Fanning
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Paperback - 224 pages 2nd edition (January
1998)
New Harbinger Pubns; ISBN: 1572240938
Anxiety & Phobia Workbook
by Bourne,
Edmund
J. Bourne
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Fine Communications; ISBN: 1567310745
Healing Fear : New Approaches to Overcoming Anxiety
by Edmund
J. Bourne, Edmund,
Ph.D. Bourne
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to purchase this title, we recommend that you occasionally check this page to see if it's
been reprinted.
Publishers' Group West; ISBN: 1572241160
Mind over Mood : Change How You Feel by Changing the Way You Think
by Dennis Greenberger, Christine A. Padesky
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Paperback - 215 pages Reissue edition (April
1995)
Guilford Press; ISBN: 0898621283
by David D. Burns
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Paperback Rev edition (May 1999)
Plume; ISBN: 0452281326 ; Dimensions (in inches): 1.73 x 8.98 x 5.98
Feeling Good : The New Mood Therapy
by David D, MD Burns, Aaron T. Beck (Preface)
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Paperback - 706 pages Rev update edition
(April 1999)
Avon; ISBN: 0380731762
Ten Days to Self-Esteem
by David
D. Burns (Introduction)
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Paperback
- 331 pages (April 1999)
Quill; ISBN: 0688094554
by R. Reid, Phd Wilson
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Paperback - 400 pages Revised edition (August 1996)
HarperCollins (paper); ISBN: 0060951605 Control Your Depression
by Peter M. Lewinsohn (Editor), Rebecca Forster, Mary A. Youngsen
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Paperback Rev&Updtd edition (August 1992)
Simon & Schuster (Paper); ISBN: 0671762427 Relaxation & Stress Reduction Workbook
by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay, mat McKay
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Paperback - 276 pages 4th workbo edition (August 1998)
New Harbinger Pubns; ISBN: 1879237822
Overcoming Depression: Using Cognitive Therapy for Taming the Depression BEAST
by Mark Gilson, Arthur Freeman Our Price: $25.00 Mass Market Paperback 160 pages (April 28, 1999) ISBN: 0158131681 click here to buy this bookOvercoming Shyness and Social Phobia : A Step-By-Step Guide (Clinical Application of Evidence-Based Psychotherapy)
by Ronald M. Rapee
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Paperback (April 1998)
Jason Aronson; ISBN: 0765701200
An End to Panic : Breakthrough Techniques for Overcoming Panic Disorder
by Elke Zuercher-White,
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Paperback - 208 pages 2nd edition (June
1998)
New Harbinger Pubns; ISBN: 1572241136
Opening Up : The Healing Power of Expressing Emotions
by James W., PhD Pennebaker
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Paperback - 249 pages Reprint edition
(October 1997)
Guilford Press; ISBN: 1572302380
The Worry Control Workbook
by Mary Ellen, M.S., M.S. Copeland
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Paperback - 208 pages (November 1998)
New Harbinger Pubns; ISBN: 1572241209
When Perfect Isn't Good Enough : Strategies for Coping With Perfectionism
by Martin M. Antony, Richard P. Swinson
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Paperback - 208 pages (December 1998)
New Harbinger Pubns; ISBN: 1572241241
Living Without Depression and Manic Depression : A Workbook for
Maintaining Mood Stability
by Mary
Ellen Copeland
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Paperback (September 1994)
New Harbinger Pubns; ISBN: 1879237741
Winter Blues : Seasonal Affective Disorder : What It Is and How to Overcome It
by Norman E. Rosenthal
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Paperback - 355 pages Rev&Updtd edition
(October 1998)
Guilford Press; ISBN: 1572303956
Hope and Help for Your Nerves
by Claire Dr. Weekes
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Mass Market Paperback Reprint edition
(August 1991)
Signet; ISBN: 0451167228
Pass Through Panic : Freeing Yourself from
Anxiety and Fear by Claire Weekes
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Audio Cassette (June 1999)
Penguin Audiobooks; ISBN: 1565113209
From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fearss, and Put You in Control of Your Life
by Lucinda Bassett
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Paperback - 288 pages (January 1997)
HarperCollins (paper); ISBN: 0060927585
From Panic to Power! by Lucinda Bassett
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Audio Cassette (November 1995)
Harper Audio; ISBN: 0694515957
OBSESSIVE-COMPULSIVE BEHAVIOR
Getting Control : Overcoming Your Obsessions and Compulsions
by Lee
Baer, Judith
Rapaport
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Paperback
Reprint edition (July 1992)
Plume; ISBN: 0452268893
Brain Lock : Free Yourself from Obsessive-Compulsive Behavior : A Four-Step Self-Treatment Method to Change Your Brain Chemistry
by Jeffrey M. Schwartz, Beverly Beyette (Contributor)
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Paperback - 256 pages 1 edition (March 1997)
HarperCollins (paper); ISBN: 0060987111 Stop Obsessing! How to Overcome Your Obsessions and Compulsions
by Edna B. Foa, & Reid Wilson
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Paperback
- 247 pages (September 1991)
Bantam Books; ISBN: 055335350
Ocd in Children and Adolescents : A Cognitive-Behavioral Treatment Manual
by John S. March, Karen Mulle
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Hardcover - 298 pages Manual edition (May 1998)
Guilford Press; ISBN: 1572302429
When Once Is Not Enough : Help for Obsessive-Compulsives
by Gail
Steketee, Kerrin
White (Contributor)
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Paperback - 229 pages (November 1990)
New Harbinger Pubns; ISBN: 0934986878
PERSONALITY STRENGTHENING, SELF-ESTEEM & CORE BELIEFS
Self Esteem
by McKay, Matthew McKay, Fanning, Patrick Fanning (Contributor)
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Hardcover - 272 pages (July 1997)
Fine Communications; ISBN: 1567310036
Prisoners of Belief : Exposing &
Changing Beliefs That Control Your Life
by Matthew
MacKay, Patrick
Fanning (Contributor), List Price:
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Paperback
(July 1991)
New Harbinger Pubns; ISBN: 1879237040
Learned Optimism
by Martin
E. P. Seligman (Introduction)
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Paperback
- 319 pages Reissue edition (March 1998)
Pocket Books; ISBN: 0671019112
What You Can Change... and What You Can't : The Complete Guide to Successful Self-Improvement : Learning to Accept Who You Are
by Martin P. Seligman, Martin E. P. Seligman
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Paperback Reprint edition (February 1995)
Fawcett Books; ISBN: 0449909719
Reinventing Your Life : How to Break Free from Negative Life Patterns and Feel Good Again
by Young, Janet S. Klosko, Jeffrey E. Young (Preface)
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Paperback - 365 pages Reprint edition (May 1994)
Plume; ISBN: 0452272041
Why Can't I Get What I Want? : How to Stop Making the Same Old Mistakes and Start Living a Life That You Love
by Charles H. Elliott, Maureen Kirby Lassen
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Hardcover - 319 pages 1 Ed edition
(April 1998)
Davies-Black Pub; ISBN: 0891061126
Woulda, Coulda, Shoulda : Overcoming Regrets, Mistakes, and Missed
Opportunities
by Dr.
Arthur Freeman, Rose
Dewolf (Contributor)
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Paperback
- 272 pages Reissue edition (April 1992)
Harperperennial Library; ISBN: 0060973358
.The 10
Dumbest Mistakes Smart People Make and How to Avoid : Simple and Sure Techniques for
Gaining Greater Control of Your Life
by Arthur,
Dr. Freeman, Rose
Dewolf (Contributor)
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Paperback - 320 pages Rep edition
(April 1993)
Harperperennial Library; ISBN: 0060921994
Focusing
by Eugene T., Ph.D. Gendlin
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Paperback Reissue edition (September 1, 1982)
Bantam Books; ISBN: 0553278339
Letting Go of Shame
by Patricia Potter-Efron, Ronald T. Potter-Efron, Patrica Potter-Efron
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Paperback (July 1996)
Hazelden Information Education; ISBN:
0894866354
Resilient Adults : Overcoming a Cruel
Past.
by Gina
O'Connell Higgins
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Paperback - 399 pages (March 1996)
Jossey-Bass Publishers; ISBN: 0787902535 ; Dimensions (in inches): 0.93 x 8.91 x
COMMUNICATION, RELATIONSHIPS & ANGER
The Power of Two : Secrets of a Strong & Loving Marriage
by Susan
Heitler, Ph.D.
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Paperback - 208 pages (May 1997)
New Harbinger Pubns; ISBN: 1572240598
Why Marriages Succeed or Fail : And How You Can Make Yours Last
by John Gottman, Nan Silver (Contributor)
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Paperback - 234 pages (June 1995)
Fireside; ISBN: 0684802414
The Angry Self : A Comprehensive Approach to Anger Management
by Miriam M. Gottlieb List Price:
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Paperback - 143 pages (November 1998)
Zeig Tucker & Co Inc; ISBN: 189194407X
Couple Skills : Making Your Relationship Work
by Ph.D. Matthew McKay, Patrick Fanning (Contributor), et al (Contributor)
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Paperback - 280 pages (June 1994)
New Harbinger Pubns; ISBN: 1879237660
Couple Skills--The Video.
Matthew McKay,Ph.D., New Harbinger, 800-748-6273.
Couples Skills--The Tapes. 8 audio
tapes. Mattherw McKay,Ph.D., Harbinger, 800-748-6273.
Love Is Never Enough : How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
by Aaron T., M.D. Beck
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Paperback - 432 pages Reprint edition
(October 1989)
HarperCollins (paper); ISBN: 0060916044
We Can Work It Out : How to Solve Conflicts, Save Your Marriage, and Strengthen Your Love for Each Other
by Clifford I. Notarius (Editor)
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Paperback - 319 pages Reprint edition
(November 1994)
Perigee; ISBN: 0399521372
Fighting for Your Marriage : Positive Steps for Preventing Divorce and Preserving a Lasting Love
by Howard Markman, Scott Stanley, Susan L. Blumberg, Dean S. Edell
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Paperback - 331 pages 1 Ed edition
(October 1996)
Jossey-Bass Publishers; ISBN: 0787902802
Passionate Marriage : Love, Sex, and Intimacy in Emotionally Committed Relationships
by David Schnarch (Introduction)
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Paperback - 432 pages Reprint edition
(May 1998)
Henry Holt (Paper); ISBN: 0805058265
When Anger Hurts : Quieting the Storm Within
by Matthew
McKay, Peter
D. Rogers, Judith
McKay
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Paperback - 319 pages (November 1989)
New Harbinger Pubns; ISBN: 0934986762
Letting Go of Anger : The 10 Most Common Anger Styles and What to Do About Them
by Ron Potter-Efron, Pat Potter-Efron, Ronald T. Potter-Efron, Patricia S. Potter-Efron (Contributor)
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Paperback - 1 pages (July 1995)
New Harbinger Pubns; ISBN: 1572240016
After the Affair : Healing the Pain and Rebuilding Trust When a
Partner Has Been Unfaithful
by Janis
Abrahms, Phd Spring, Michael
Spring (Contributor)
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Paperback - 292 pages (April 1997)
HarperCollins (paper); ISBN: 0060928174
Infidelity : A Survival Guide
by Don-David, Phd. Lusterman
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Paperback - 196 pages (June 1998)
New Harbinger Pubns; ISBN: 1572240873
Emotional Intelligence : Why It Can Matter More Than IQ for Character, Health and Lifelong Achievement
by Daniel Goleman
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Hardcover - 352 pages (October 1995)
Bantam Books; ISBN: 055309503X
The New Male Sexuality, Revised Edition
by Bernie Zilbergeld
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Paperback - 512 pages Revised edition
(July 6, 1999)
Bantam Doubleday Dell Pub (Trd Pap); ISBN:
0553380427
A Woman's Guide to Overcoming Sexual Fear & Pain
by Aurelie Jones Goodwin, Marc E. Agronin (Contributor)
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Paperback - 176 pages (December 1997)
New Harbinger Pubns; ISBN: 157224089X
Sex Smart : How Your Childhood Shaped Your Sexual Life and What to
Do About It
by Aline
P., Phd. Zoldbrod
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Paperback - 304 pages (July 1998)
New Harbinger Pubns; ISBN: 1572241098
ADJUSTMENT
The Grief Recovery Handbook : The Action Program for Moving Beyond Death Divorce, and Other Losses
by John W. James (Introduction), Russell Friedman (Introduction)
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Paperback - 169 pages Rev edition
(June 1998)
Harpercollins; ISBN: 0060952733
The Sids Survival Guide : Information and Comfort for Grieving Family and Friends and Professionals Who Seek to Help Them
by Joani Nelson Horchler, Robin Rice Morris
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Paperback - 316 pages Rev&upd
edition (December 1997)
S I D S Educational Services; ISBN:
0964121883
Guilford Press: The Healing Journey series for Individual, Couples, Divorce, Grief.
STRESS REDUCTION & WELL-BEING
Don't Sweat the Small Stuff--and it's all small stuff
by Richard Carlson
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Paperback - 248 pages (January 1997)
Hyperion (P); ISBN: 0786881852
Don't Sweat the Small
Stuff...and It's All Small Stuff [ABRIDGED] by Richard Carlson (Reader)
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Audio Cassette Abridged edition (November 1997)
Simon & Schuster (Audio); ISBN:
0671580752
Don't Sweat the Small Stuff With Your Family : Simple Ways to Keep
Daily Responsibilities and Household Chaos from Taking over Your Life
by Richard
Carlson
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Paperback - 255 pages 1 Ed edition
(April 1998)
Hyperion (P); ISBN: 0786883375
Don't Sweat the Small
Stuff With Your Family : Simple Ways to Keep Loved Ones and Household Chaos from Taking
over Your Life [ABRIDGED] by Richard Carlson (Reader)
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Audio Cassette Abridged edition (May 1998)
Simon & Schuster (Audio); ISBN:
0671582380
Don't Sweat the Small Stuff at Work : Simple Ways to Minimize Stress
and Conflict While Bringing Out the Best in Yourself and Others
by Richard
Carlson (Illustrator)
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Paperback - 284 pages 1 Ed edition
(November 18, 1998)
Hyperion (P); ISBN: 0786883367
Don't Sweat the Small
Stuff at Work : Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in
Yourself and Others [ABRIDGED] by Richard Carlson (Reader)
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Audio Cassette Abridged edition (January 1999)
Simon & Schuster (Audio); ISBN:
0671582798
Healing Mind, Healthy Woman : Using the Mind-Body Connection to
Manage Stress and Take Control of Your Life
by Alice
D. Domar, Henry
Dreher
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Paperback - 452 pages (September
1997)
Delta; ISBN: 0385318944
Healthy Pleasures
by Robert Ornstein, David Sobel (Contributor)
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Paperback Reprint edition (May 1990)
Perseus Pr; ISBN: 020152385X
Relaxation & Stress Reduction Workbook
by Martha
Davis, Elizabeth
Robbins Eshelman, Matthew
McKay
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Paperback - 276 pages 4th workbo edition (August 1998)
New Harbinger Pubns; ISBN: 1879237822
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn, Thich Nhat Hanh (Preface), Joan Borysenko
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Paperback - 467 pages Reprint edition
(June 1, 1990)
Delta; ISBN: 0385303122
Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
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Paperback - 278 pages (September 1995)
Hyperion (P); ISBN: 0786880708
The Emotional Brain : The Mysterious Underpinnings of Emotional Life
by Joseph Ledoux
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Paperback - 384 pages Reprint edition
(March 1998)
Touchstone Books; ISBN: 0684836599
Opening Up : The Healing Power of Expressing Emotions
by James W., PhD Pennebaker
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Paperback - 249 pages Reprint edition
(October 1997)
Guilford Press; ISBN: 1572302380
Angry All the Time
by Potter-Efron, Ronald T. Potter-Efron, Ron Potter-Efron
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Fine Communications; ISBN: 1567310966
Working Anger : Preventing and Resolving Conflict on the Job
by Ronald
T., M.S.W., Ph.D. Potter-Efron
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Paperback - 176 pages (November 1998)
New Harbinger Pubns; ISBN: 1572241195
First Things First : To Live, to Love, to Learn, to Leave a Legacy
by Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
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Paperback - 373 pages Reprint edition
(January 1996)
Fireside; ISBN: 0684802031
The 7 Habits of Highly Effective People : Powerful Lessons in Personal Change
by Stephen R. Covey
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Paperback - 360 pages Reprint edition
(August 1990)
Fireside; ISBN: 0671708635
The Art of Living Consciously : The Power of Awareness to Transform Everyday Life
by Nathaniel Branden
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Paperback - 256 pages 1 fireside edition
(June 1999)
Fireside; ISBN: 0684838494
ALCOHOL or SUBSTANCE USE PROBLEMS
You Can Free Yourself from Alcohol and Drugs; How to Work a Program That Keeps You in Charge
by Doug Althauser
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Paperback - 192 pages (September
1998)
New Harbinger Pubns; ISBN: 1572241187
Concerned Intervention : When Your Loved One Won't Quit Alcohol or Drugs
by John O'Neill, Pat O'Neill (Contributor)
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Paperback - 183 pages 2 edition
(1992)
New Harbinger Pubns; ISBN: 1879237369
NY State Research Institute, Buffalo New York: Couples' Drinking Reduction Program, (716) 887-2242.
CHILDREN, PARENTING & FAMILIES
The Explosive Child : A New Approach for Understanding and Parenting Easily Frustrated, 'Chronically Inflexible' Children
by Ross W. Greene (Preface)
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The
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Castalia Pub Co; ISBN: 0916154165
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Castalia Pub Co; ISBN: 0916154122
The Optimistic Child
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(September 1996) Harperperennial Library;
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Everyday Blessings : The Inner Work of Mindful Parenting
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Taking Charge of Adhd : The Complete, Authoritative Guide for Parents
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Paperback - 294 pages (December 1995)
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Your Defiant Child : 8 Steps to Better Behavior
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When Anger Hurts Your Kids : A Parent's Guide
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Fine Communications; ISBN: 156731208X
The Ten Things Every Parent Needs to Know : A Guide for New Parents and Everyone Else Who Cares About Children
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SMOKING REDUCTION & HABIT CONTROL
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The Stop Smoking Workbook
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How Expectancies Shape Experience
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Cognitive Therapy of Depression
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Hardcover - 396 pages (March 1999)
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Feeling Good : The New Mood Therapy
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Paperback - 706 pages Rev update
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Avon; ISBN: 0380731762
Reason and Emotion in Psychotherapy
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Reason and Emotion in Psychotherapy : A Comprehensive Method of Treating Human Disturbances
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Adhd and the Nature of Self-Control
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Anxiety and Its Disorders : The Nature and Treatment of Anxiety and
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Frontiers of Cognitive Therapy
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Advances in Cognitive-Behavioral Therapy (Banff International Behavioral Sciences Series)
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Sage Pubns; ISBN: 0761906436
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Dysthymia and the Spectrum of Chronic Depressions
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Science and Practice of Cognitive Behaviour Therapy
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The Integrative Power of Cognitive Therapy
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Flow : The Psychology of Optimal Experience
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Learned Optimism
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Child & Adolescent Therapy--Recommended Readings
Anxiety Disorders in Children and Adolescents
by John
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Anxiety and Phobic Disorders : A Pragmatic Approach (Clinical Child Psychology Library)
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Treating Depressed Children : A Therapeutic Manual of Cognitive
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New Harbinger Pubns;
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The Optimistic Child
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Reivich, Lisa
Jaycox, Jane
Gillham
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Paperback - 352 pages 600 edition (September
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Ocd in Children and Adolescents : A Cognitive-Behavioral Treatment
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Mulle
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Hardcover - 298 pages Manual edition (May
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Adhd in Adolescents : Diagnosis and Treatment
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Hardcover - 452 pages (October 1998)
Guilford Press; ISBN: 1572303913
Defiant Teens: A Clinician's Manual for Assessment and Family Intervention
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Guilford Press; ISBN: 1572304405
Defiant Children : A Clinician's Manual for Assessment and Parent Training
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Paperback - 264 pages 2nd spiral edition
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Attention-Deficit Hyperactivity Disorder : A Handbook for Diagnosis and Treatment
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Attention-Deficit Hyperactivity Disorder : A Clinical Workbook
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Guilford Press; ISBN: 1572303018
Taking Charge of Adhd : The Complete, Authoritative Guide for Parents
by Russell A. Barkley
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Paperback - 294 pages (December 1995)
Guilford Press; ISBN: 0898620996
Your Defiant Child : 8 Steps to Better Behavior
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Interventions for Adhd : Treatment in Developmental Context
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Videos and Multi Media Training
Barkley
Padesky
Certification Programs in CBT
Atlanta Center for Cognitive Therapy, contact Mark Gilson, Ph.D.
THE BECK INSTITUTE FOR COGNITIVE THERAPY AND RESEARCH
San Francisco Bay Area Center for Cognitive Therapy
Journals
Journal of Cognitive Psychotherapy
Behavior Therapy
Association for Advancement of Behavior TherapyCognitive and Behavioral Practice Association for Advancement of Behavior Therapy
OrganizationsAssociation for Advancement of Behavior Therapy
Obsessive-Compulsive Foundation
American Psychological Association
Phobias and Related Anxiety Disorders SIG of the Association for the Advancement of Behavior Therapy
Anxiety Disorders Association of America
Other Sites of Interest
Center for Anxiety and Related Disorders