What is Cognitive Behavioral Therapy?
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STRESS REDUCTION & WELL-BEING
Don't Sweat the Small Stuff--and it's all small stuff
by Richard Carlson
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Paperback - 248 pages (January 1997)
Hyperion (P); ISBN: 0786881852
Don't Sweat the Small
Stuff...and It's All Small Stuff [ABRIDGED] by Richard Carlson (Reader)
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Audio Cassette Abridged edition (November 1997)
Simon & Schuster (Audio); ISBN:
0671580752
Don't Sweat the Small Stuff With Your Family : Simple Ways to Keep
Daily Responsibilities and Household Chaos from Taking over Your Life
by Richard
Carlson
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Paperback - 255 pages 1 Ed edition
(April 1998)
Hyperion (P); ISBN: 0786883375
Don't Sweat the Small
Stuff With Your Family : Simple Ways to Keep Loved Ones and Household Chaos from Taking
over Your Life [ABRIDGED] by Richard Carlson (Reader)
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Audio Cassette Abridged edition (May 1998)
Simon & Schuster (Audio); ISBN:
0671582380
Don't Sweat the Small Stuff at Work : Simple Ways to Minimize Stress
and Conflict While Bringing Out the Best in Yourself and Others
by Richard
Carlson (Illustrator)
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Paperback - 284 pages 1 Ed edition
(November 18, 1998)
Hyperion (P); ISBN: 0786883367
Don't Sweat the Small
Stuff at Work : Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in
Yourself and Others [ABRIDGED] by Richard Carlson (Reader)
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Audio Cassette Abridged edition (January 1999)
Simon & Schuster (Audio); ISBN:
0671582798
Healing Mind, Healthy Woman : Using the Mind-Body Connection to
Manage Stress and Take Control of Your Life
by Alice
D. Domar, Henry
Dreher
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Paperback - 452 pages (September
1997)
Delta; ISBN: 0385318944
Healthy Pleasures
by Robert Ornstein, David Sobel (Contributor)
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Paperback Reprint edition (May 1990)
Perseus Pr; ISBN: 020152385X
Relaxation & Stress Reduction Workbook
by Martha
Davis, Elizabeth
Robbins Eshelman, Matthew
McKay
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Paperback - 276 pages 4th workbo edition (August 1998)
New Harbinger Pubns; ISBN: 1879237822
Ten
Minutes to Relax/Three Pack Audio Cassettes by Hamburger New, Harbinger New List Price:
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Audio Cassette Aud Cssts edition (April 1992) Pub Group West Audio; ISBN: 1559611480
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to
Face Stress, Pain, and Illness
by Jon
Kabat-Zinn, Thich
Nhat Hanh (Preface), Joan
Borysenko
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Paperback - 467 pages Reprint edition
(June 1, 1990)
Delta; ISBN: 0385303122
Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
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Paperback - 278 pages (September 1995)
Hyperion (P); ISBN: 0786880708
The Emotional Brain : The Mysterious Underpinnings of Emotional Life
by Joseph Ledoux
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Paperback - 384 pages Reprint edition
(March 1998)
Touchstone Books; ISBN: 0684836599
Opening Up : The Healing Power of Expressing Emotions
by James W., PhD Pennebaker
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Paperback - 249 pages Reprint edition
(October 1997)
Guilford Press; ISBN: 1572302380
Angry All the Time
by Potter-Efron, Ronald T. Potter-Efron, Ron Potter-Efron
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Fine Communications; ISBN: 1567310966
Working Anger : Preventing and Resolving Conflict on the Job
by Ronald
T., M.S.W., Ph.D. Potter-Efron
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Paperback - 176 pages (November 1998)
New Harbinger Pubns; ISBN: 1572241195
Why Zebras Don't Get Ulcers : An Updated Guide to Stress,
Stress-Related Diseases, and Coping
by Robert
M. Sapolsky 
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Paperback - 434 pages (June 1998)
W H Freeman & Co; ISBN: 0716732106
First Things First : To Live, to Love, to Learn, to Leave a Legacy
by Stephen
R. Covey, A.
Roger Merrill, Rebecca
R. Merrill
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Paperback - 373 pages Reprint edition
(January 1996)
Fireside; ISBN: 0684802031
The 7 Habits of Highly Effective People : Powerful Lessons in Personal Change
by Stephen R. Covey
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Paperback - 360 pages Reprint edition
(August 1990)
Fireside; ISBN: 0671708635
The Art of Living Consciously : The Power of Awareness to Transform Everyday Life
by Nathaniel Branden
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Paperback - 256 pages 1 fireside edition
(June 1999)
Fireside; ISBN: 0684838494